Doppelherz aktiv Melatonin + Magnesium 400, 30 tablets

Description

Doppelherz aktiv Melatonin + Magnesium 400 tablets contain a combination of 1 mg melatonin, 400 mg magnesium, the well-known herbal extract of lemon balm and vitamin B6.
Melatonin is a natural hormone produced by the pineal gland in the brain. The natural production of melatonin begins after sunset and reaches its peak between 2 and 4 a.m. In the second part of the night, melatonin levels fall again. Melatonin helps to reduce the time it takes to fall asleep. To achieve a positive effect, 1 mg of melatonin should be taken immediately before bedtime.
Magnesium is an essential mineral that the body cannot produce on its own. It supports, among other things, normal muscle function.
Vitamin B6 supports the normal function of the nervous system and contributes to normal psychological function and the regulation of hormonal activity.
Lemon balm (Melissa officinalis) originates from the eastern Mediterranean. Today it is widespread throughout Europe. Due to its characteristic fresh and lemony scent, it is also known as lemongrass.